Here’s the full recipe for a natural drink that helps eliminate swelling, fight urinary infections, and cleanse a fatty liver — made entirely from simple, healthy ingredients.
Detox Drink to Eliminate Swelling, Urinary Infections & Cleanse Fatty Liver
Ingredients
- 1 cucumber (fresh, medium-sized)
- 1 lemon (organic, with peel if possible)
- 1 small piece of ginger root (about 2 cm or 1 inch)
- 10–12 fresh mint leaves
- 1 tablespoon apple cider vinegar (with “mother”)
- 4 cups (1 liter) water
- Optional: 1 teaspoon honey for taste
Instructions
- Wash all ingredients thoroughly, especially the lemon and cucumber.
- Slice the cucumber and lemon into thin rounds.
- Grate or slice the ginger root.
- Add all ingredients (cucumber, lemon, ginger, and mint) into a large pitcher.
- Pour in the 1 liter of water and add the apple cider vinegar.
- Stir well, cover, and refrigerate for at least 4–6 hours (or overnight) to allow the nutrients to infuse.
- Strain if desired and drink throughout the day.
How to Use
- Drink 1 glass on an empty stomach in the morning.
- Continue sipping the rest during the day.
- Use it daily for 7 days, then take a break for a few days before repeating.
Health Benefits
Reduces swelling (edema): Cucumber and lemon help flush excess fluids and sodium.
Fights urinary infections: Ginger and mint have antibacterial and anti-inflammatory effects.
Cleanses the liver: Lemon, apple cider vinegar, and ginger boost detoxification and bile production.
Supports weight loss: Helps eliminate toxins, improves digestion, and reduces bloating.
Tips & Precautions
- Always use fresh ingredients.
- If you have kidney problems, low blood pressure, or gastritis, consult your doctor before use.
- This drink supports liver and urinary health but should not replace medical treatment.
