Author: Tech Us Daily

Fluffy Blueberry Pancakes Mediterranean Fluffy Blueberry Pancakes bring together simple pantry staples, fresh fruit, and the light touch that Mediterranean cooking is known for. Instead of heavy batters or excessive sugar, this recipe relies on good-quality olive oil, yogurt for tenderness, and blueberries for natural sweetness. The result is pancakes that are soft inside, lightly golden outside, and never greasy. They feel indulgent but stay wholesome enough for a relaxed breakfast or brunch. Serve them with honey, fresh fruit, or a spoon of Greek yogurt for a meal that feels comforting yet fresh. Prep Time: 10 minutes Cook Time: 15 minutes Total…

Did you know that over 70% of Americans over 50 report frequent fatigue, low immunity, or restless nights, according to health surveys—yet simple kitchen staples could change that overnight? Imagine swallowing a warm, tangy-sweet spoonful before bed, feeling it gently coat your throat as your body quietly heals while you sleep. Rate yourself on a scale of 1-10: How vibrant and rested do you wake up most mornings? Hold that number—we’re about to elevate it dramatically. As someone navigating midlife or enjoying retirement, have you ever felt frustrated by constant colds, achy joints, or dull skin despite “healthy” habits? What…

INGREDIENTS: 8 cups peeled and cubed potatoes, about 9 medium potatoes or about 3 pounds 4–6 large eggs 1 cup mayonnaise 1/2 cup sweet pickle relish 2 tablespoons white vinegar 2 tablespoons yellow mustard 1/4 cup thinly sliced green onion 1 tablespoon dried dill weed 1 teaspoon celery seed, optional 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon sugar Additional salt and pepper to taste INSTRUCTIONS: Place the potatoes in a large pot, and cover them with cold water. Put on stove burner and set to high. When the potatoes start to boil, reduce the heat to medium-high. Simmer,…

this golden drink made from guava leaves, banana peels, and turmeric. While doctors may not often talk about it, traditional medicine has praised this blend for centuries for its ability to regulate blood sugar, support heart health, and improve blood circulation naturally.  The Healing Power of Guava Leaves Guava leaves are packed with antioxidants like quercetin and flavonoids, known for controlling blood sugar levels and improving insulin sensitivity. Studies have shown that guava leaf tea can reduce post-meal glucose spikes, making it a powerful ally against type 2 diabetes. Detoxifies the body Improves digestion Reduces bad cholesterol (LDL)  Banana Peels:…

Ingredients – 4 tablespoons of unsalted butter – 1 large chopped onion – 2 cloves of chopped garlic – 4 cups of chicken or vegetable broth – 4 large potatoes, peeled and diced – 3 cups of chopped broccoli florets – 2 large carrots, peeled and diced – 1 cup heavy cream – 2 cups shredded cheddar cheese – Salt and pepper, to taste – 1/2 teaspoon of paprika – 1/2 teaspoon of dried thyme – 1/2 teaspoon of dried basil – Chopped fresh parsley for garnish Preparation Sauté the onion and garlic: – In a large saucepan or Dutch oven,…

Sweet potatoes: a natural remedy against cancer Purple sweet potatoes, in particular, have been shown to inhibit the growth of cancer cells. Scientists mixed cooked purple sweet potato extracts with cancer cells and observed a significant reduction in their proliferation. Tip: Eating a medium-sized purple sweet potato for lunch or dinner can help strengthen your body and fight cancer. Eggplant: A Natural Remedy Against Cancer Ancient Chinese medicine recognized eggplants for their anti-cancer properties, and modern research continues to support their anti-tumor effects. Eggplants contain glycosides, solanine, cucurbitacin, stachydrine, choline, basil, saponins, and other biological alkaloids known for their anticancer…

The medicinal uses of castor beans have been valued by various traditional cultures, especially in Latin America, Africa, and Asia. Also known as Indian castor bean or wild castor, this plant has been used for centuries for its laxative, healing, anti-inflammatory, and expectorant properties. Despite its common appearance, the castor bean is a powerful plant. Its use should be responsible, as some parts of the plant, such as the seeds, contain toxic substances that can be dangerous if consumed without proper preparation. In this article, I share the most effective medicinal uses of castor beans, how to prepare safe home…

Ingredients For the Dough: 4 cups all-purpose flour 2 oz fresh yeast 2/3 cup butter, melted 1/2 cup sugar 1 packet vanilla sugar 2 eggs 1 egg yolk 1/2 cup warm milk Pinch of salt For the Crumble: 2/3 cup sugar 3/4 cup all-purpose flour 2/3 cup butter or margarine For the Cheese Filling: 1 lb farmer’s cheese 2 egg yolks 1 cup powdered sugar 1 packet vanilla pudding mix 1/4 cup milk Few drops of vanilla extract Cook Mode Prevent your screen from going dark Instructions Prepare the Dough: Activate Yeast: Dissolve the fresh yeast with a bit of warm milk and 1 tablespoon of sugar. Let it sit until bubbly, about 5-10 minutes. Mix Dough: In a large bowl, combine the flour, yeast mixture, salt, sugar, eggs, egg yolk, and remaining…

This article is for informational purposes only. Tribulus terrestris is a potent plant, and although it has traditional uses, it may not be safe for everyone. Do not use it as a replacement for medical treatment, and consult a qualified professional before internal use, especially if you have health conditions, take medications, or are pregnant or breastfeeding. Tribulus terrestris, also known as Puncture Vine, is a plant famous across many cultures for its ability to strengthen vitality, support energy, and balance the body’s natural functions. Although many know the plant for its supplement form, fewer people realize that if you find the plant growing…

Why You’ll Love This Recipe: This Ultimate Creamy Mexican Street Corn Soup Recipe transforms the beloved flavors of elote (Mexican street corn) into a rich, comforting bowl of pure satisfaction. Every spoonful captures the essence of this iconic street food – the sweet corn, tangy lime, creamy texture, and that perfect hint of chile heat that makes your taste buds dance. What makes this recipe truly special is how it elevates simple ingredients into something extraordinary. The combination of roasted poblano peppers, sweet corn, and creamy cotija cheese creates layers of flavor that are both familiar and exciting. Unlike traditional…