Author: Tech Us Daily

Ingredients: 400 grams of fresh cabbage 1 teaspoon salt 1/2 teaspoon baking soda 1 apple 1 carrot A bunch of spring onions Juice from half a lemon 4 tablespoons of yogurt 2 tablespoons honey 3 cloves of garlic, minced 1 teaspoon mustard Directions: 1. Prepare the Cabbage: Shred the cabbage and place it in a bowl. Sprinkle with salt and baking soda, and let it sit for 20 minutes to soften. Squeeze the moisture out of the cabbage. 2. Prepare the Vegetables: Grate the apple and carrot. Chop the spring onions finely. 3. Make the Dressing: In another bowl, combine lemon…

🌿 Remove Tartar and Whiten Your Teeth Naturally with Sage Leaves Sage isn’t just a kitchen herb—it’s a plant that has been used for oral care for centuries. Long before commercial toothpaste existed, people relied on sage leaves to help keep their teeth clean and their breath fresh. Today, modern science is catching up to what traditional cultures already knew. 🦷 Why Sage Has Been Used for Oral Health 1. Natural Cleansing Properties Sage leaves contain natural compounds that help: Reduce bacteria in the mouth Support cleaner teeth and gums Promote fresher breath This makes sage a popular traditional remedy…

Crispy Lemon Pecorino Chicken Cutlets Introduction: These Crispy Lemon Pecorino Chicken Cutlets are juicy on the inside, crispy on the outside, and bursting with fresh lemon flavor. The sharpness of Pecorino Romano cheese pairs beautifully with the brightness of lemon and the crunch of golden breadcrumbs. Perfect for a weeknight meal or a crowd-pleasing dinner party.  Prep & Cook Time: Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Ingredients: Chicken: 2 large boneless, skinless chicken breasts (halved lengthwise to make 4 thin cutlets) Salt & black pepper, to taste Zest of 1 lemon ½ tsp garlic powder ½ cup all-purpose…

Are you looking for a natural drink to boost your energy throughout the day? Try this simple and effective recipe with coffee, honey and water. Perfect for difficult mornings or lazy afternoons, this drink is easy to prepare and full of benefits. Ingredients : 1 egg yolk 60 ml water (1/4 cup) 3 tablespoons of coffee 180 ml hot water (3/4 cup) 180 ml cold water (3/4 cup) 1 teaspoon honey Preparation: To prepare the coffee   : Bring 180 ml of water to the boil, then add the coffee. Mix and cook over low heat for 3 minutes. Add cold water   :…

Classic Homemade Bread — Simple, Soft, and Delicious Why you’ll love this recipe Soft, tender crumb with a light crust. Uses simple pantry ingredients. Two loaves from one batch — great for sandwiches, soup, or meal prep. Beginner friendly — step-by-step with helpful troubleshooting. Yield & Times Yield: 2 medium loaves (about 10–12 slices per loaf) Prep time: 20 minutes active (plus short rests) First rise (bulk fermentation): ~60–90 minutes (until doubled — depends on room temperature) Final proof: ~20–30 minutes Bake time: 25–30 minutes at 200°C (392°F) Total time: ~2–3 hours (including rises) Ingredients (as provided) Dry yeast: 10 g (1 packet) Warm water: 200 ml…

Improves Digestion Papaya seeds are rich in papain, a digestive enzyme that helps break down proteins and promotes efficient digestion. If you suffer from indigestion, bloating, or constipation, consuming papaya seeds may provide relief by aiding the breakdown of food. Detoxifies the Liver The liver is a key organ in the body’s detoxification process, and papaya seeds help support its health. Studies suggest that the seeds can help cleanse the liver of toxins, making it function more efficiently. Regular consumption of papaya seeds can be particularly beneficial for those dealing with liver issues. Supports Kidney Health Papaya seeds are believed…

Mediterranean Greek-Style Beef and Zucchini Rice Bowl The Mediterranean Greek-Style Beef and Zucchini Rice Bowl is a comforting, balanced meal that brings together savory spiced beef, tender zucchini, fluffy rice, and classic Greek flavors. It is inspired by everyday Mediterranean home cooking where simple ingredients are cooked with care and layered for both taste and nutrition. This bowl is hearty without being heavy, making it ideal for lunch or dinner. Olive oil, herbs, garlic, and lemon keep the flavors fresh, while zucchini adds moisture and lightness to the beef. Served over rice and finished with yogurt or herbs, this dish…

Garlic milk might sound unusual at first, but this simple, traditional remedy has been used for generations to naturally support well-being. By combining the powerful properties of garlic with the calming, nutritious nature of milk, you get a comforting drink that can gently support your body from the inside out. Let’s explore its main benefits and how to prepare it safely:  Health Benefits of Garlic Milk 1. Supports Immune Health (Especially During Cold Season) Garlic is rich in allicin, a natural compound with antibacterial and antiviral properties. When boiled gently in milk, it becomes easier to digest and helps support your immune system, especially…

Creamy Banana Blender Dessert (No Baking) Prep time: 5 minutesChill time: 2–3 hoursMakes: 4–6 servings Ingredients 3 ripe bananas 2 cups milk (dairy or plant-based) 2 large eggs 3 tablespoons cornstarch 2 tablespoons honey or maple syrup (optional, bananas may be enough) 1 teaspoon vanilla extract Pinch of salt 2 tablespoons dark chocolate chips or cacao nibs (optional) Instructions Blend everythingAdd bananas, milk, eggs, cornstarch, honey, vanilla, and salt to a blender.Blend for 30–40 seconds until completely smooth. Cook gentlyPour the mixture into a saucepan.Cook on medium-low heat, stirring constantly, for 6–8 minutes until thick and creamy (custard-like). Add mix-insRemove…

Did you know 82% of adults over 50 battle vision decline that drops reading speed 40% and spikes fall risk 300%—yet 91% never eat the ONE fruit with 400% more vitamin C than oranges to rebuild retinas overnight? Imagine slicing a ripe guava, its tropical perfume exploding as juicy seeds crunch, lutein flooding your macula, cataracts fade, and you read fine print without glasses like 30 again. Rate yourself on a scale of 1-10: How blurry or dry are your eyes right now? Hold that number. As someone over 50, have you ever squinted at menus, rubbed gritty eyes, or…