Simple Turkey Chili Recipe

Simple Turkey Chili

Prep Time: 10 minutes
Cook Time: 30 minutes
Serves: 4–6

Ingredients

• 1 lb (450 g) ground turkey

• 1 tablespoon olive oil

• 1 medium onion, chopped

• 2 cloves garlic, minced

• 1 bell pepper, chopped (any color)

• 1 can (14.5 oz / 400 g) diced tomatoes

• 1 can (15 oz / 425 g) kidney beans or black beans, drained and rinsed

• 1 cup tomato sauce

• 1 cup chicken broth or water

• 1½ teaspoons chili powder

• 1 teaspoon ground cumin

• ½ teaspoon paprika

• ½ teaspoon salt (adjust to taste)

• ¼ teaspoon black pepper

• Optional: pinch of cayenne or red chili flakes for heat

Instructions

1. Cook the turkey
   Heat olive oil in a large pot over medium heat.
   Add ground turkey and cook, breaking it up, until no longer pink (5–6 minutes).

2. Add aromatics
   Stir in onion, garlic, and bell pepper.
   Cook for 3–4 minutes until softened and fragrant.

3. Build the chili
   Add diced tomatoes, beans, tomato sauce, and broth.
   Sprinkle in chili powder, cumin, paprika, salt, and pepper. Stir well.

4. Simmer
   Bring to a gentle boil, then reduce heat to low.
   Simmer uncovered for 20–25 minutes, stirring occasionally.

5. Taste & serve
   Adjust seasoning if needed. Serve hot.

Topping Ideas

• Shredded cheese

• Sour cream or Greek yogurt

• Chopped green onions

• Fresh cilantro

• Avocado slices

Tips & Variations

• Thicker chili: Simmer a few extra minutes uncovered

• Healthier: Use extra-lean ground turkey

• Extra veggies: Add zucchini, corn, or mushrooms

• Slow cooker: Brown turkey first, then cook on LOW for 4–6 hours